Physiotherapy

At Restore Health & Wellness Ottawa, our physiotherapy services are designed to help you recover from pain, restore mobility, and return to the activities you love—pain-free. Whether you’re dealing with a sports injury, back pain, arthritis, or post-surgical rehabilitation, our physiotherapists provide expert, personalized care to support your recovery and long-term health.

We are proud to be recognized as one of the leading physiotherapy clinics in Ottawa, offering evidence-based treatments that target the root cause of pain and promote lasting improvements in strength, function, and balance.

What Is Physiotherapy?

Physiotherapy is a healthcare discipline focused on assessing, diagnosing, and treating movement-related issues caused by injury, illness, or chronic conditions. Using a combination of manual therapy, therapeutic exercise, education, and advanced techniques, physiotherapists help restore mobility, reduce pain, and prevent future injuries.

At Restore Health & Wellness Ottawa, our goal is to create lasting improvements—not just temporary relief—so you can move confidently and live life without limitations.

What Conditions Does Physiotherapy Treat?

Physiotherapy can benefit a wide range of injuries and health conditions. Our Ottawa physiotherapists commonly treat:

Sports Injuries

• Sprains and strains
• Tendonitis
• Muscle tears and stiffness
• Shoulder and hip pain
• Shin splints
• Tennis elbow & golfer’s elbow
• Ankle sprains

Personal Injury & Pain Relief

• Whiplash and car accident injuries
• Acute and chronic neck or back pain
• Migraines and tension headaches

Chronic Health Conditions

• Arthritis and joint pain
• Fibromyalgia
• Sciatica
• Carpal tunnel syndrome
• Vertigo and balance issues

No matter your condition, our Ottawa physiotherapy team designs a customized treatment plan tailored to your body, lifestyle, and recovery goals.

Physiotherapy Techniques We Use

Our physiotherapists use a wide range of evidence-based techniques to relieve pain, restore mobility, and improve function. Treatment plans may include:

• Manual Therapy & Joint Mobilization – Hands-on techniques to restore movement and reduce stiffness.
• Soft Tissue Mobilization & Myofascial Release – Relieving muscle tension and improving flexibility.
• Range of Motion & Strengthening Exercises – Targeted exercises to rebuild stability and mobility.
• Dry Needling – A modern technique to release tight muscles and relieve chronic pain.
• Ultrasound, IFC, and TENS Therapy – Advanced modalities for pain management and tissue healing.
• Heat Therapy – Relaxation and improved blood circulation to aid recovery.

Each plan is individually tailored, ensuring the best possible outcomes for your recovery and long-term wellness.

Why Choose Restore Health & Wellness for Physiotherapy in Ottawa?

• Expert physiotherapists with advanced training and clinical experience
• Evidence-based, patient-centered care
• Personalized treatment plans tailored to your unique needs
• Multidisciplinary clinic offering chiropractic, massage therapy, osteopathy, and holistic nutrition for comprehensive care
• Convenient location in Ottawa with direct billing and insurance coverage available

When you choose Restore Health & Wellness, you’re choosing a clinic dedicated to helping you move better, recover faster, and prevent future injuries.

Book Your Physiotherapy Appointment in Ottawa

If you’re ready to recover from pain and restore your mobility, our physiotherapy team in Ottawa is here to help.

Call us today at (613) 366-1644 or book your appointment online.
Prefer to learn more first? Schedule a free 10-minute video consultation with a physiotherapist to discuss your needs.